Weigh In record (no journal entry) for 19 May 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 24.96g | Prot: 45.28g | Carbs: 163.01g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Berenjena Cocida, Bacalao, Arroz Blanco. Dinner: Café con Leche Descremada, Bollos. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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