Weigh In record (no journal entry) for 19 May 2021
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74.5 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.86g | Prot: 59.41g | Carbs: 153.85g.
Breakfast: Kiwi, St Hubert Oméga 3, La Boulangère Pain de Mie Seigle et Graines, Miel. Lunch: St Hubert Oméga 3, Les Croisés Emmental Râpé, Pâtes (Cuites), Marque Repère Fromage Croque Monsieur, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie 100% Mie. Dinner: Carrefour Gratin de Choux Fleurs. Snacks/Other: Côte d'Or Mignonnette Noir de Noir. more...
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Losing 7.7 kg a Week
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vanessssa's Weight History
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