Weigh In record (no journal entry) for 19 May 2021
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124.4 kg
Lost so far: 61.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 28.30g | Prot: 79.88g | Carbs: 89.99g.
Breakfast: Erdbeeren, Bärenmarke Fettarme Milch 1,8%, K-Classic Putenbrust mit Curry, K-Classic Käseaufschnitt Light, Kerrygold Butter Gesalzen, Tomaten, Salatgurke, Lieken Urkorn Back Mich 5 Steinofen Brötchen Dinkel. Lunch: Alnatura Sesam Ungeschält, Sesamöl, Sojasoße, Honig, Champignons, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Hähnchenbrustfilet. Dinner: Harry Vollkornbrot . Snacks/Other: WellMix White Cookie Choc. more...
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Losing 14 kg a Week
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EinfachEve's Weight History
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