Weigh In record (no journal entry) for 19 May 2021
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 68.58g | Prot: 53.09g | Carbs: 196.90g.
Breakfast: Tarabya Antep Peyniri, Patatesli Yumurta, Ekşi Hamur Ekmek, Zeytin, Kiraz Domates, Salatalık, Zeytinler (Küçük-Ekstra Büyük). Lunch: Yaş Pasta. Dinner: Çiğ Köfte, Yoğurt, Pirinç Pilavı, Kuru Fasulye, Yeşil Mercimek Çorbası. Snacks/Other: Sütlü Kahve. more...
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Gaining 1.4 kg a Week
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ozlem_el's Weight History
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