Weigh In record (no journal entry) for 19 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 78.81g | Prot: 88.57g | Carbs: 204.95g.
Breakfast: Селянське Молоко 1,5%, Арахисовая Паста, Творожно-Банановые Оладьи. Lunch: Салат Овощной с Маслом, Шаурма с Курицей. Dinner: Coburger Back-Camembert Minis. Snacks/Other: Яблоко, Roshen Карамель Peppinezzz. more...
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Losing 3.5 kg a Week
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