Weigh In record (no journal entry) for 19 May 2021
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61.8 kg
Lost so far: 6.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 21.00g | Prot: 60.75g | Carbs: 25.22g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Простоквашино Молоко Безлактозное 1,5%. more...
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Gaining 0.7 kg a Week
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Evgeniass's Weight History
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