Weigh In record (no journal entry) for 19 May 2021
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125.3 kg
Lost so far: 7.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 56.81g | Prot: 68.60g | Carbs: 208.30g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Kamps Graubrot, Saint Albray Französischer Weichkäse, Kaffee mit Milch. Lunch: Weißer Reis, Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: Kamps Graubrot, Nutella Nutella. more...
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Losing 1.4 kg a Week
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golfdriver911's Weight History
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