Weigh In record (no journal entry) for 19 May 2021
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71.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 34.26g | Prot: 43.27g | Carbs: 128.25g.
Breakfast: Naturtierra Semillas de Chia, NaturGreen Sirope de Agave, Eroski Muesli Crunch, Bonarea Yogur Natural. Lunch: Carbonell Aceite de Oliva, Pollo Rural Filete de Pechuga, Alsur Pimiento Rojo al Natural, Lidl Calabacín , Calzado Berenjena de Almagro, Mushrooms (with Salt, Drained, Cooked, Boiled) , Bulgur. Snacks/Other: Hacendado Naranja, Народное Здоровье Гематоген Детский, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 0.5 kg a Week
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li.sa5773's Weight History
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