Weigh In record (no journal entry) for 19 May 2021
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 24.61g | Prot: 32.20g | Carbs: 111.23g.
Breakfast: Кофе с Молоком и Сахаром, Красная Цена Сушки, Хлеб Бородинский, Вареное Яйцо. Lunch: Агуша Молоко 2,5%, Гречка Отварная. more...
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Losing 3.5 kg a Week
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zlati.mila's Weight History
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