Weigh In record (no journal entry) for 19 May 2021
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 13.59g | Prot: 23.60g | Carbs: 49.22g.
Breakfast: Kaffee, Sweet Valley Haselnusskerne (25g), DM Bio Chiasamen, Heidelbeeren, Banane, Apfelmus, Milsa Skyr Vanille. more...
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Losing 1.1 kg a Week
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vangoula's Weight History
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