Weigh In record (no journal entry) for 19 May 2021
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 65.73g | Prot: 40.52g | Carbs: 134.94g.
Breakfast: Омлет или Яичница, Кофе, Плавыч Сыр Плавленный Швейцарский. Lunch: Арахис, Золотой Стандарт Пломбир. Dinner: Блины, Хачапури ПП. Snacks/Other: Овсяное Печенье Домашнее, Зеленый Чай. more...
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Losing 4.2 kg a Week
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Juliannamom's Weight History
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