Weigh In record (no journal entry) for 19 May 2021
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116.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 24.76g | Prot: 96.39g | Carbs: 101.55g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell, Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g). Lunch: Findus Champinjoncrêpes. Snacks/Other: Banan. more...
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steady weight
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