Weigh In record (no journal entry) for 19 May 2021
|
65.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 58.55g | Prot: 41.61g | Carbs: 204.75g.
Breakfast: Pfirsiche, Kiwi, Trauben, Banane, Zwergenwiese Sonnen-Tomate Streich, Leerdammer Feine Scheiben Zart-Nussig, Gut & Günstig Vollkorn Toast. Lunch: Crunchips Western Style, Chio Tortillas Salted, Gut & Günstig Körniger Frischkäse, Gut & Günstig Deutsche Markenbutter, Brandt Zwieback. Dinner: Gut & Günstig Vollkorn Toast, Gemischter Salat, Kühne Balsamico Dressing. Snacks/Other: Crunchips Western Style. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|