Weigh In record (no journal entry) for 19 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5428 kcal
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Fat: 171.53g | Prot: 165.83g | Carbs: 708.91g.
Breakfast: Karlsquell Malzbier, ESN Massive Weight Gainer Chocolate Cream, REWE Frei von H-Vollmilch Laktosefrei 3,5% Fett. Lunch: Pfanner Eistee, Dr. Oetker Bistro Baguette Champignon. Dinner: Zucker, ESN Massive Weight Gainer Chocolate Cream, Milfina Speisequark 40% Fett I. Tr., Ardilla Walnüsse, REWE Frei von H-Vollmilch Laktosefrei 3,5% Fett, Ja! Beerenmischung, Banane, Korn Mühle Haferflocken. Snacks/Other: Veltins V+ Curuba, Langnese Cremissimo Schwarzwälder Kirsch. more...
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Gaining 6.3 kg a Week
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 Comments
19 May 21 by member: wombat77
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Ein auf und ab. Wenn ich die 75 hab wird gefeiert 🤔😂
19 May 21 by member: Joschua123
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Joschua123's Weight History
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