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anya_desyatkova
Journal
19 May 21
anya_desyatkova's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
69 kg
Lost so far:
1.8 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
1314 kcal
Fat: 48.77g | Prot: 69.47g | Carbs: 149.01g.
Breakfast:
Ahmad Tea Чай Черный Earl Grey, Красные Помидоры, Сваренное Вкрутую Яйцо.
Lunch:
Global Village Горошек Консервированный, Куриная Грудка Отварная.
Dinner:
Mirel Муравейник, Чудо Пудинг Шоколадный, Красные Помидоры, Огурец.
more...
2007 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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anya_desyatkova's Weight History
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