Weigh In record (no journal entry) for 19 May 2021
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 45.84g | Prot: 88.06g | Carbs: 172.14g.
Breakfast: Bosbessen, Jumbo Yoghurt Griekse Stijl 10%, AH Vanille Roomijs, Mandarijn, Groentemix, Gekookt Ei, AH Gekookte Mihoen, Taugé, AH Puur & Eerlijk Kipdijfilet, Lidl Volle Yoghurt, Aldi Runderrookvlees, Sinaasappelen, Gesneden Ham, Volkoren Brood, Lidl Peer, Tomaten, Komkommer (met Schil), Aldi Gegrilde Kipfilet, Hummus, Wasa Cracker Lichtgewicht. more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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