Weigh In record (no journal entry) for 19 May 2021
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85 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 71.05g | Prot: 87.92g | Carbs: 212.16g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Gut & Günstig Zaziki, Gut & Günstig Weißkrautsalat, Gut & Günstig Backofen-Frites Wellenschnitt, Gut & Günstig Gyrospfanne. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Müller Fruchtbuttermilch Pfirsich-Nektarine, GutBio Karotten, Pink Lady Äpfel, Kaffee. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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