Weigh In record (no journal entry) for 19 May 2021
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104.2 kg
Lost so far: 10.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 107.27g | Prot: 83.73g | Carbs: 49.39g.
Breakfast: Веселый Молочник Кефир 2,5% . Lunch: Магнит Холодец. Dinner: Restoria Котлета Свиная. Snacks/Other: Огурец (с Кожурой), Капуста Белокочанная. more...
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Losing 4.6 kg a Week
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Mistika_Mystery's Weight History
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