Weigh In record (no journal entry) for 23 April 2009
|
97.5 kg
Lost so far: 3.6 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
|
|
637 kcal
|
Fat: 13.50g | Prot: 31.35g | Carbs: 108.75g.
Breakfast: peanut butter, weightwatchers english muffin, grapefruit. Lunch: sliced black forest ham with brown sugar - Extra Lean, tomato, weight watcher bread. Snacks/Other: Mini-Wheats (Maple flavour). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vlaunier's Weight History
|