Weigh In record (no journal entry) for 19 May 2021
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78.6 kg
Lost so far: 12 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 58.97g | Prot: 59.96g | Carbs: 210.40g.
Breakfast: American Style Pastrami Gegarte Rinderbrust mit Gewürzkruste, Aldi Hummus Pikant, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gletscherkrone Müsli Riegel Haselnuss. Dinner: Farmer Feinste Nuss-Variation, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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Gaining 1.4 kg a Week
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Becci F.'s Weight History
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