Weigh In record (no journal entry) for 19 May 2021
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60.8 kg
Lost so far: 11.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 37.35g | Prot: 37.71g | Carbs: 82.82g.
Breakfast: Магнит Банан, Яблоки (без Кожи), Творог 9%. Lunch: Простоквашино Сметана 15%, Борщ с Курицей, Зефир. Dinner: Гуляш из Свинины, Салат Овощной со Сметаной, Гречка Отварная. more...
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Losing 1.4 kg a Week
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linatan598's Weight History
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