Weigh In record (no journal entry) for 19 May 2021
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 31.43g | Prot: 140.79g | Carbs: 228.19g.
Breakfast: Atria Kalkkunaleike Ohuen Ohut, Vaasan Ruispalat Ohut Herkku, Becel Original, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto. Lunch: Gurka, Vindruvor, Grönabladsallad, Tomater, Arla Apetina Feta 3%, KYCKLING risotto. Dinner: KYCKLING kvinoa, Vindruvor, Gurka, Tomater, Grönabladsallad, Arla Apetina Feta 3%. Snacks/Other: PLÄTTAR banan, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Banan, Jordgubbar, Vaasan Koulunäkki Klassikko, Fazer Viisi Viljaa Paahtoleipä, Rainbow Vadelma, Rainbow Mustikat (Pakaste), PLÄTTAR banan, Tupla Tupla+ Protein Pudding Chocolate, Rainbow Mustikat (Pakaste). more...
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2198 kcal
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Exercise:
Standing - 3 hours, Sitting - 1 hour, Driving - 1 hour, Google Fit - 19 hours. more...
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Gaining 0.7 kg a Week
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nenaterese's Weight History
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