Weigh In record (no journal entry) for 19 May 2021
|
81.8 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 68.87g | Prot: 42.76g | Carbs: 14.93g.
Breakfast: Сало, Hortex Клубника Замороженная, Сельдь Соленая, Капуста Тушеная, Nature's Way Масло МСТ, Жареные или Запеченные Куриные Бедра. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaKomara's Weight History
|