Weigh In record (no journal entry) for 19 May 2021
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 81.36g | Prot: 72.48g | Carbs: 160.48g.
Breakfast: Элика Чебурек с Сыром , Сахар, Чай. Lunch: Фреш 25 Бртуч с Курицей. Snacks/Other: Песочное Печенье. more...
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Losing 1.4 kg a Week
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