Weigh In record (no journal entry) for 18 May 2021
|
49.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 13.72g | Prot: 26.32g | Carbs: 120.46g.
Breakfast: Ovo Frito sem Gordura, Seven Boys Pão Integral, Café. Lunch: Ovo Cozido, Beterrabas, Isabela Massa Pena. Dinner: Beija Flor Pipoca Doce, Chá (Infusão, Descafeinado), Arroz Branco (Cozido). Snacks/Other: Piá Iogurte de Coco , Café (Infusão). more...
|
|
1752 kcal
|
Exercise:
Gym - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|