Weigh In record (no journal entry) for 18 May 2021
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 25.53g | Prot: 46.77g | Carbs: 94.31g.
Breakfast: Cuscuz (Cozido). Dinner: Tomates, Coxa de Frango (Pele Não Consumida), Purê de Batatas (Leite Integral e com Margarina), Cenouras Cozidas, Quiabo Cozido, Lasanha com Carne, Abóbora. more...
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steady weight
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annaf.jotta's Weight History
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