annaf.jotta's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
85.3 kg Lost so far: 16.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
780 kcal Fat: 25.53g | Prot: 46.77g | Carbs: 94.31g.   Breakfast: Cuscuz (Cozido). Dinner: Tomates, Coxa de Frango (Pele Não Consumida), Purê de Batatas (Leite Integral e com Margarina), Cenouras Cozidas, Quiabo Cozido, Lasanha com Carne, Abóbora. more...
11 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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annaf.jotta's Weight History


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