sofia.bd's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
49.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
745 kcal Fat: 35.97g | Prot: 24.83g | Carbs: 84.37g.   Breakfast: Uva, Agua, Traverso Vinagre de Manzana. Lunch: Tomates, Porotos con Tallarines. Dinner: Té Verde, Té (Infusión), Mantequilla, Colun Mantequilla con Sal, Huevo Revuelto, Pan Tostado Multigrano, Pan Tostado. Snacks/Other: Agua. more...
Losing 2.1 kg a Week

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sofia.bd's Weight History


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