Weigh In record (no journal entry) for 18 May 2021
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 7.13g | Prot: 30.82g | Carbs: 93.74g.
Breakfast: Tomatoes, Green String Beans, Lowfat Plain Yoghurt. Lunch: Rhodes Butter Beans, Green String Beans, Carrots , Mixed Salad Greens, Baby Zucchini . Dinner: McCain Mixed Vegetables, Cauliflower , KOO Speckled Sugar Beans. Snacks/Other: Bakers Provita, Orange, Granny Smith Apples, Grapes. more...
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Losing 1.4 kg a Week
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Miss Moodley's Weight History
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