Weigh In record (no journal entry) for 18 May 2021
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 45.70g | Prot: 69.27g | Carbs: 28.21g.
Breakfast: Café Expresso. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Coraya Surimi (3), Tomates Rouges, Notre Jardin Cœurs d'artichauts, Les Croisés Emmental en Tranches, Rochefontaine Asperges Blanches Miniatures, Vinaigrette, Oeuf Dur. more...
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Losing 0.1 kg a Week
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nonomoto's Weight History
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