Mehdi.44's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

106.3 kg Lost so far: 16.6 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

550 kcal

Fat: 8.56g | Prot: 37.09g | Carbs: 79.34g. Dinner: Salade Verte, Fleury Michon Blanc de Poulet Halal, Action Sauce 0% Curry Ketchup, Les Croisés Spécial Croque Emmental, Super U les Baguettes Céréales et Graines . more...

2872 kcal

Exercise: Vélo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

7 Supporters Support

Comments

Super bravo 👍

19 May 21 by member: Nlono7700


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Mehdi.44's Journal, 18 May 21

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