Weigh In record (no journal entry) for 18 May 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 42.90g | Prot: 151.94g | Carbs: 158.72g.
Breakfast: Loncoleche Yogurt Protein Sabor Frutilla , Manzanas Fuji, Huevo Revuelto, Ideal Pan Pita Integral. Lunch: Chef Aceite Maravilla, Lider Capelletitos, Super Pollo Pechuga Deshuesada. Dinner: Arroz Basmati (Cocido), Garbanzos Cocidos, Super Pollo Pechuga Deshuesada. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla . more...
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Gaining 0.1 kg a Week
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