Weigh In record (no journal entry) for 18 May 2021
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107.5 kg
Lost so far: 5.5 kg.
Still to go: 107.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.60g | Prot: 32.52g | Carbs: 151.44g.
Breakfast: Quaker Granola Nuts And Seeds, Banaan, Delhaize Blauwe Bessen, Everyday Tafelzoetstof, 365 Verse Kaas Mager. Lunch: Royco Minute Soup Tomaten, Pink Lady Appels, Bosto Rice Toast Provence. Snacks/Other: Milky Way Milky Way, Snickers Snickers Mini. more...
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Gaining 0.2 kg a Week
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