Weigh In record (no journal entry) for 18 May 2021
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.38g | Prot: 38.24g | Carbs: 138.50g.
Lunch: Salada Vinagrete, Ovo Mexido, Almôndegas de Carne de Frango. Snacks/Other: Hellmann's Maionese, Pão Francês, Prov Chips Provolone Desidratado, Predilecta Goiabada, Member's Mark Azeitonas Gordal, Salada de Frutas, Pão de Queijo, Banana Nanica. more...
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1792 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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elainedelfino's Weight History
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