Weigh In record (no journal entry) for 18 May 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.91g | Prot: 48.79g | Carbs: 154.71g.
Breakfast: Rogalik, Plasterki Szynki ze Sklepu, Ziemniaki (Miąższ, z Solą, Gotowane), Masło, Mlekovita Wydojone Mleko bez Laktozy 1,5%, Banan, Biedronka Bułka Poznańska. Dinner: Mizeria, Jajko Sadzone. Snacks/Other: Marletto Rożek. more...
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steady weight
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julkabsz's Weight History
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