Kathito10's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
58 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
943 kcal Fat: 18.60g | Prot: 32.29g | Carbs: 168.11g.   Breakfast: Gamesa Galletas Emperador Nuez, Café, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Bistec de Res, Papa Cocida. Dinner: Tortillas de Maíz, Papas a la Francesa, La Moderna Sopa de Fideo , Repollo, Neptuno Filete de Pescado Empanizado . more...
1484 kcal Exercise: Exercise Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Kathito10's Weight History


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