Weigh In record (no journal entry) for 18 May 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 71.71g | Prot: 127.40g | Carbs: 108.56g.
Breakfast: Krisprolls Petits Pains Suédois Complets, St Môret, Oeuf. Lunch: Roquette (Rocket), Auchan Mozzarella , Tomates, Connétable Sardine Nature. Dinner: La Boulangère Pain Pita, Monoprix Beurre Doux, Auchan Haddock Fumé, Marque Repère Haricots Verts Extra Fins, Vin Chardonnay, Casino Comté. Snacks/Other: Auchan Comté. more...
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Gaining 1.0 kg a Week
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