Weigh In record (no journal entry) for 18 May 2021
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73 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 21.71g | Prot: 44.74g | Carbs: 160.07g.
Breakfast: Café, Lala Queso Cottage, Melón , Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Dinner: Chuleta de Cerdo Frita, Bolillo, Plátano. Snacks/Other: Bisquet, Café, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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Losing 2.1 kg a Week
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Adrisele's Weight History
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