Brunowxd's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

105.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1069 kcal

Fat: 32.74g | Prot: 30.49g | Carbs: 162.82g. Breakfast: Maçã. Lunch: Macarrão, Pastel de Pizza. Dinner: Nissin Miojo de Galinha Caipira. more...

3444 kcal

Exercise: Gym - 1 hour, Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Brunowxd's Weight History

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Brunowxd's Journal, 18 May 21

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Brunowxd's Weight History