Weigh In record (no journal entry) for 18 May 2021
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91.5 kg
Lost so far: 1.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 27.40g | Prot: 33.50g | Carbs: 150.47g.
Breakfast: BH Biscoito Maisena, Vigor Iogurte Natural, Acqua Panna Água Mineral sem Gás, Chá Pré-Adocicado com Açucar. Lunch: Macarrão a Bolonhesa. Dinner: Milho Verde, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Porto Alegre Requeijão Cremoso, Café com Açúcar, Pão Branco Torrado. more...
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2330 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 8.4 kg a Week
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rebeca.ferreira1202's Weight History
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