Weigh In record (no journal entry) for 18 May 2021
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105.6 kg
Lost so far: 31.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.71g | Prot: 37.31g | Carbs: 90.18g.
Breakfast: Рыба Копченая, Салат из Редиски, Кофе, Яйцо Куриное. Lunch: Суп Куриный с Вермишелью, Изюм. Dinner: Зеленый Лук, Квашеная Капуста, Редис, Изюм, Рыба Копченая, Салат из Редиски. more...
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Losing 6.1 kg a Week
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Svetlana12345667's Weight History
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