Weigh In record (no journal entry) for 18 May 2021
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96.6 kg
Lost so far: 23.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.30g | Prot: 20.88g | Carbs: 24.24g.
Breakfast: Organic Meal Replacement Shake Chocolate , Bananas , Strawberries. more...
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Losing 1.0 kg a Week
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