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hannah202020
Journal
18 May 21
hannah202020's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
87.8 kg
Lost so far:
22.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
1453 kcal
Fat: 58.70g | Prot: 88.10g | Carbs: 139.73g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Lunch:
Tesco Baked Beans, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs.
Dinner:
Tesco Unsmoked Back Bacon Rashers, Tesco Beef Steak Burgers, Tesco Curly Fries, Warburtons Brioche Burger Buns.
Snacks/Other:
Tesco Scotch Pancakes.
more...
2554 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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hannah202020's Weight History
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