Weigh In record (no journal entry) for 18 May 2021
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59 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 52.04g | Prot: 63.46g | Carbs: 182.84g.
Breakfast: Melinda Mela. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Mioorto Songino , Esselunga Olio Extravergine di Oliva, Rana Duetto Sfogliavelo Asparagi e Parmigiano. Dinner: Lidl Barretta Proteica Vaniglia Yogurt, Certossa Fette Biscottate ai Cereali, Parmareggio Parmigiano Reggiano Oltre 22 Mesi, Esselunga Olio Extravergine di Oliva, Quadro Carni e Salumi Salame Crudo, Alce Nero Spaghetti Integrali Grano Duro. more...
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Gaining 1.4 kg a Week
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#marinella's Weight History
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