Weigh In record (no journal entry) for 18 May 2021
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116.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 98.67g | Prot: 71.41g | Carbs: 394.12g.
Breakfast: Tassimo Jacobs Cappuccino Classico, Eierwaffeln. Lunch: Gut & Günstig Knoblauch Baguette. Dinner: Nudeln. Snacks/Other: Mars Celebrations (9.1g), Flammkuchen. more...
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Gaining 1.4 kg a Week
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