Weigh In record (no journal entry) for 18 May 2021
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 94.26g | Prot: 110.34g | Carbs: 110.83g.
Breakfast: Vivi Verde Coop Semi di Zucca, Noberasco Bacche di Goji, Melone, Wasa Integrale, Ananas, Zespri Kiwi Gold, Fage Yogurt Greco Total 0% . Lunch: Carote Bollite, Fagiolini Verdi, Salmone Cotto, Auchan Olio Extravergine di Oliva , Esselunga Bio Mix con Anacardi. Dinner: Noci, U2 Albicocche Essiccate , Prugna Essiccata, Fage Yogurt Greco Total 0% , Lindt Cioccolato Fondente 85%, Auchan Olio Extravergine di Oliva , Parmigiano (in Pezzi), Uovo, Asparagi. Snacks/Other: Mandorle, Perugina Fondente 70%. more...
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steady weight
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irene_82's Weight History
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