Weigh In record (no journal entry) for 18 May 2021
|
81.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 44.17g | Prot: 34.95g | Carbs: 30.43g.
Breakfast: Помидоры, Рыба на Гриле, Омлет с Молоком, Гречка с Мясом. Lunch: Своя Линия Сир Плавлений Вершковий, Сосиска в Тесте. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|