Weigh In record (no journal entry) for 18 May 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 79.93g | Prot: 143.08g | Carbs: 393.67g.
Breakfast: Bulk Powders Burro di Arachidi, Banana, Caputo Farina tipo 1, Vivo Meglio Marmellata Light Albicocca, Fage Total 0%, Valsoia Soya Gusto Morbido. Lunch: Carote, Olio Extra Vergine di Oliva, Esselunga Lenticchie Verdi Mignon, De Cecco Pasta Integrale. Dinner: Valsoia Yosoi Bianco Cremoso , Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Scotti Riso Integrale 10'. Snacks/Other: Bulk Powders Bacche di Goji, Ventura Mandorle Sgusciate, Kiwi, Myprotein Brownie Proteici. more...
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Gaining 4.2 kg a Week
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Simo_drg's Weight History
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