Weigh In record (no journal entry) for 18 May 2021
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100.5 kg
Lost so far: 13 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.21g | Prot: 57.64g | Carbs: 158.47g.
Breakfast: Ehrmann Protein Pudding. Lunch: Sauce Hollandaise, Spargel, Pellkartoffeln. Dinner: Sauce Hollandaise, Spargel, Pellkartoffeln. Snacks/Other: Honig, Mila Skyr Natur. more...
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Losing 2.8 kg a Week
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casandra66's Weight History
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