Weigh In record (no journal entry) for 18 May 2021
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 66.74g | Prot: 28.11g | Carbs: 141.94g.
Breakfast: Окей Манты. Lunch: Азовская Кондитерская Фабрика Рахат-Лукум. Dinner: Агротек Суп Куриный с Вермишелью . more...
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Gaining 1.4 kg a Week
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