Weigh In record (no journal entry) for 18 May 2021
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 42.39g | Prot: 93.77g | Carbs: 220.26g.
Breakfast: Aldi Brötchen, Gut & Günstig Imkerhonig, Buko Balance, Kaffee. Lunch: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gut & Günstig Erbsen & Möhren, Knorr Zwiebel-Rahm Schnitzel. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Eierlikör, Krombacher Pils (Flasche), Radieschen, Pink Lady Äpfel, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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